Training

This is a rather lengthy video of a rather short ride.  I'm including about 2.5 minutes (beginning) of climbing up the White Spars bec...

The first video is of the Bacchetta Ti Aero recumbent rear wheel drive high racer.  Only the first 9.5 minutes is relevant.  I describe the ...

The  RACE AROUND IRELAND is regarded as one of the toughest cycling challenges in the world and will take the racers on a  2,150 km  / 1,35...

Ugly weather, clouds, rain, fog and cold in the mountains down to about 3,000 feet elevation.  Ambient temp was 39F / 7C.  I decided to res...

SHUT UP AND TRAIN!!

http://racearoundireland.com/rider-qa-dan-fallon Dan Fallon will become the first recumbent rider to attempt Race Around Ireland in Aug...

While training today I found myself tired, sore, cold and wet.  Asking myself the important question: worth it or not worth it?  And the ess...

We're supposed to get 8 inches of snow tomorrow so more `clothing' testing will be delayed for a few days. Where I live one is ei...

A fitting way to start the winter.  3,488 feet of climbing on the 25 mile return leg of a 50 mile out and back.  Most of the climbing done...

The mini bullhorn handlebar that I used on the tiller was not `mini' enough.  The s...

I think I'm in the final stages of recovery from a three week bout of the most mysterious flu.  Started out like most flu episodes (head...

A year and a half ago I modified my Ti Aero and CA2 steering setup from a stock riser and handlebar to a tiller and stem.   This is a pic ...

A week and a half ago I entered the Hoodoo 300 24 hour race in Utah.  http://hoodoo500.com/300-2/ I completed 250 miles and 15,500 ft of cli...

An out and back ride today. https://connect.garmin.com/modern/activity/1302322896 At the end of the `out' leg I stopped and had a tu...

With the Performer tiller and stem.   The stem is a hinge onto which the tiller is inserted.  For my bikes I've turned the `hinge...

Railgun on the Bacchetta Ti Aero     I modified the Railgun seat to eliminate the wide outward tapered flair (about 3 inches on eac...