- Is cycling mostly a mental thing?
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- On long rides my emotions and mood sometimes changes a lot. Why is that?
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- I ride alone a lot. Am I an introvert?
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- I rarely ride by myself. I try to ride with others as often as possible. Am I an extrovert?
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- Are `ultra' cyclists different from other kinds of cyclists? If so, how?
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- In the `off season' I'm more edgy, my mood is different. Why is that?
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- If I had to stop cycling would my mood change?
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- How can I keep from going bonkers during the cold and snowy seasons?
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- I'm an average cyclists but I buy bikes and gear worthy of a pro. Why is that?
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- My work, family and social life suffer because I spend so much time cycling. Why is that?
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- I prefer to ride alone. Does that make me an introvert? Is that a good / bad thing?
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- When I cycle with others I find that I try to go faster and harder, even if it offends other cyclists.
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- I'm a `binge bicyclist.' Why is that?
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- If I'm an introvert should I make myself ride with others more?
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- I `dump' all my frustrations, tension, anxiety into bicycling. Is that good?
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- I often find myself suffering from `overtraining.' Why is that?
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- What are the symptoms of `overtraining?'
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- I set goals that I don't fulfill and find myself losing motivation. Why is that?
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- I can't stand it when I don't meet my performance expectations. It bums me out. How can I handle this better?
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- I actually worry that I'll `explode' if I didn't have cycling. What's going on there?
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- Why do I cycle? Especially if it tires me out, interferes with other things.
Feel free to offer your own answers or responses. |
I think I will refer to your question about dumping all of your frustrations, anxiety etc... into cycling and whether or not that is a good thing. It is a positive way to deal with the intensity in which you feel anxiety and tension. Physical exertion in healthy moderation can help a person lead a more balanced life.
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