Monday, May 14, 2018
Mystery Solved - Baker's Cyst
After four days, last week, of indoor training on the Lemond direct drive trainer I
decided to hit the open road Saturday morning. Filled with trepidation.
Ten miles out I had to pull over because pain was so bad. I had a knee wrap
around the knee and I had a rolled up sock in the back of the knee to add
`compression' per R.I.C.E. I took the wrap and the sock off. I could barely
straighten my leg because the pain behind the knee was so bad.
I was thinking `O.K..Only one 16.2 mile lap today.' The `behind the knee'
pain was a good 8 out of 10.
I started to pedal carefully and slowly, a long hill coming up.
And then ... I became aware of no sensation of pain. None. None at all.
I concluded that this is just temporary, part of the `up and down' over the
past six months.
I geared down so as to not stress the right leg/knee. I crested the hill ... no
pain. Moved into a higher gear, carefully, slowly. No pain.
As the ride went on I continued to feel absolutely no pain.
Fatigue? Sure. I pushed it. Still no pain.
I pushed increasingly hard for the remaining 40 miles. Both legs and knees
were completely without pain. Sure, I felt the burn of the muscles with
increasing watts, the fatigue, etc. But absolutely NO pain.
I did an intense indoor training for a few hours the next day.
Again. No pain.
Back on the road again. What an ordeal!!!
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