Weight Loss Plan

Plan is to go from 200 lbs to about 175 - 165 lbs from Dec 1st, 2009 to June 1, 2010.

I've posted the diet here:

http://spreadsheets.google.com/ccc?key=0AsQblJfC4sZndDFsQTFDc3U2QkRmTXV6ZmJPMmNzeGc&hl=en