In the run up to this coming Sunday's Skull Valley Loop Challenge my training schedule made last week the `heavy' week for workouts. And `heavy' it was. My last workout was yesterday. So, after doing the 20 Mile Descending Time Trial my wife and I had a nice brunch and did some local touring of beautiful Arizona.
Returning home around 2pm I was unable to keep from nodding off the minute I sat down for the rest of the day and evening.
Today started the `taper' of light training in advance the Challenge.
I got up later than usual this morning, did some household chores and made a week's worth of my "grim concoction" of vegetables, fruit, protein, wheat germ and lemon concentrate in the VitaMix blender.
But I kept nodding off. DEEP nodding off.
I finally gave up the battle and went back to bed and slept for three more hours.
If my body had a brain it would send me a `thank you' gift.
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