Got a late start (12:15pm) at the hottest time of the day (92 - 93). Up, over and back over the mountain again. Rushed back home to finish a project before I had to attend a meeting, eat a late dinner and ... crash!
Training is coming along really well. But I constantly have to reel myself in from doing too much and risk overtraining. A real temptation when you find yourself making significant improvements ... makes me want to push it even harder. BIG mistake ... that, so far, I've avoided making.
Up, over and back over the mountain ....
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